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Try HeartMath and Shift Your Emotions in a Matter of Minutes

Do you wish you had more control over your emotions? You can shift your emotions in a matter of minutes with HeartMath, reduce stress and fatigue, and increase intuition and calmness. Research at the Institute of HeartMath® has shown that when you intentionally shift to a positive emotion, heart rhythms immediately change. This shift in heart rhythms creates a favorable cascade of neural, hormonal, and biochemical events that benefit the entire body. The effects are both immediate and long-lasting.

Watch this quick video to learn more about HeartMath!

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