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Guided Meditation Recording at IM of CNY

If you find yourself needing some time to catch your breath and find your center again, listen to this Restorative Guided Meditation recorded by Tracey Wright. All you have to do is find a quiet comfortable spot where you’ll be uninterrupted for about 15 min and click on this link: http://bit.ly/2Pe92sD to listen. Afterwards, you’ll feel more relaxed and clearer. And the best part is: no meditation experience is needed!


Office/Phone Hours:

Monday: 8 am - 4 pm

Tuesday: 8 am - 4:30 pm

Wednesday: 8 am - 5 pm

Thursday: 8 am - 4:30 pm

*Friday: 8 am - 12 (noon) *Please note - we are open on specific Fridays of each month. Please refer to our list here.

1386 State Route 5 West

Suite 203

Chittenango, NY 13037

Email: info@imofcny.com

Phone: (315) 741-5774

Fax: (315) 741-5770

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