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Food for thought!!!

PARSLEY is a powerful antioxidant or anti-acid that has been used as a diuretic. Parsley has been successfully used in treating and curing kidney stones, chronic inflammation caused by acidic buildup.

Parsley is rich in vitamin K, vitamin C, B-complex, iron, magnesium, chlorophyll, and histidine. Eating a diet rich in parsley can not only help buffer the metabolic and dietary acids that cause cancer, but can enhance antioxidant levels throughout the body, including the brain, and regulate PH of the blood, interstitial fluids keeping the PH alkaline at 7.35.

Fresh Cucumber-Celery Juice with Ginger and Parsley


· 2 celery ribs, cut into 3-inch lengths

· 1 large English cucumber

· ½ medium bunch of parsley with stems

· One 2-inch piece of ginger, peeled

· 1 ½ tablespoons fresh lemon juice

In a slow press juicer, juice the celery with cucumber, ginger and parsley. Stir in the lemon juice. Enjoy!

To your Health!!!

Ann Curcio, RN

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