IM of CNY
Cauliflower Stuffing Recipe
Submitted by Jennifer Kohler, MS, FNP-BC, CLC
A healthy low carb, gluten free option to replace the bread stuffing at your next Holiday meal. Tried and tested! Serves 6
4 tbsp. butter
1 onion, chopped
2 large carrots, peeled and chopped
2 celery stalks, chopped or thinly sliced
1 small head cauliflower, chopped (frozen riced cauliflower works and is less time consuming)
1 c. (8-oz.) package baby bella mushrooms, chopped
Freshly ground black pepper
1/4 c. freshly chopped parsley
2 tbsp. freshly chopped rosemary
1 tbsp. freshly chopped sage (or 1 tsp. ground sage)
1/2 c. low-sodium vegetable or chicken broth
In a large skillet over medium heat, melt butter. Add onion, carrot, and celery and sauté until soft, 7 to 8 minutes.
Add cauliflower and mushrooms and season with salt and pepper. Cook until tender, 8 to 10 minutes more.
Add parsley, rosemary, and sage and stir until combined. Pour over broth and cook until totally tender and liquid is absorbed, 10 minutes.