By Beth Aust, RN, Holistic Health Coach As I am working from my computer, the snow is falling, and the wind is whipping through the trees. I see the sun peering through my window and it feels good…until I step outside. Listen, I appreciate nature and the seasons, however, this is the time of year where I get antsy for Mother Nature to line things up so I can play in the sunshine (#snowfree). I feel the change. I have been waking up earlier, and my mood has changed (for the be