IM of CNY
Meditation Space Essentials
By Beth Aust, RN, Holistic Health Coach Quiet your mind and invite peaceful feelings to each day with meditation. Creating a calming...
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IM of CNY
- Nov 20, 2020
- 2 min
DIFFUSE THE SITUATION!
By Beth Aust, RN, Health Coach You can DIFFUSE just about any situation with an essential oil diffuser! Diffusing is one of the easiest...
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IM of CNY
- Dec 13, 2019
- 2 min
Quick Morning Mindset Routine
By Gillian Brod Hi everyone! I know not all of us have the time or availability in our busy schedules to sit down for 30-60 minutes for a...
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IM of CNY
- May 8, 2019
- 1 min
Guided Meditation Recording at IM of CNY
If you find yourself needing some time to catch your breath and find your center again, listen to this Restorative Guided Meditation...
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IM of CNY
- Feb 14, 2019
- 3 min
Self-Love
By Heidi Baldwin, MS, RMT, Integrative Nutrition Holistic Health Coach February is here, and this month is most often associated with...
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IM of CNY
- Apr 1, 2018
- 1 min
Integrative Medicine of CNY exhibits at the 18th Annual Natur-Tyme Health Extravaganza!
Dr. Heidi Puc and Heidi Baldwin exhibited at the 18th Annual Natur-Tyme Health Extravaganza on Sunday, April 8th at the NYS Fairgrounds...
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