By Beth Aust, RN, Holistic Health Coach This is a continuation of our Lyme and coinfection series to help educate you. "Knowledge has a...

By Beth Aust, RN, Holistic Health Coach This is a continuation of our Lyme and coinfection series to help educate you. “Strive not to be...

Join Dr. Heidi Puc, Founder and Owner of Integrative Medicine of Central NY for a fun and informational one-mile walk in Chittenango!...

By Beth Aust, RN, Holistic Health Coach This is a continuation of our Lyme and coinfection series to help educate you. “Education is the...

By Beth Aust, RN, Holistic Health Coach As we have learned during our Lyme coinfection education series thus far, patients with Lyme...

By Beth Aust, RN, Holistic Health Coach This is a continuation of our Lyme and coinfection series to help educate you. “Education breeds...

By Beth Aust, RN, Holistic Health Coach May is Lyme disease awareness month. This will be the first in a series of blogs we will share to...

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By Heidi Baldwin, MS, RMT We are all experiencing something unprecedented in our lifetime. No one really knows what to expect, we aren’t...

By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Having a first aid kit on hand can help to bandage up accidents quickly and...

By Angelica Martin, MS, PA-C The best form of dis-ease prevention is a sense and state of empowerment. Plain and simple. My patients who...

IMPORTANT ANNOUNCEMENT: Effective immediately, IM of CNY will be working via TELEMEDICINE ONLY until further notice. All new patient and...

March 17, 2020 Dear Patient, Many of you have been contacting the office about Coronavirus disease 2019 (COVID-19), a respiratory illness...

Hi IM of CNY patients and friends! We would like to update you regarding a few event changes in coming future. The NaturTyme Health Fair...

Dr. Heidi Puc is the featured doctor in this month’s issue of In Good Health – Mohawk Valley Edition! To read her interview, please click...

By Heidi S. Puc, MD, FACP, ABIHM Founder and Physician-Owner, IM of CNY Hello all! We are now in a new decade, and I wanted to take this...

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By HEIDI S. PUC MD, FACP, ABIHM Did you know that turmeric and curcumin (which is found in turmeric) have significant benefits in a...

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By Heidi Baldwin, IM of CNY Practice Manager and CBD BioCare Sales Manager You have no doubt heard by now about CBD oil as new CBD...