By Heidi Baldwin, MS, RMT We are all experiencing something unprecedented in our lifetime. No one really knows what to expect, we aren’t sure who to trust fo...

Heidi's informative article titled: "Integrative Medicine and Cancer" has been published in this month’s In Good Health Newspaper. Please read in the link be...

By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Having a first aid kit on hand can help to bandage up accidents quickly and efficiently. Keepin...

By Angelica Martin, MS, PA-C The best form of dis-ease prevention is a sense and state of empowerment. Plain and simple. My patients who feel empowered, who ...

IMPORTANT ANNOUNCEMENT: Effective immediately, IM of CNY will be working via TELEMEDICINE ONLY until further notice. All new patient and follow-up appointmen...

March 17, 2020 Dear Patient, Many of you have been contacting the office about Coronavirus disease 2019 (COVID-19), a respiratory illness that can spread fro...

Hi IM of CNY patients and friends! We would like to update you regarding a few event changes in coming future. The NaturTyme Health Fair that we regularly pa...

By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Whether it be emotionally charged, out of boredom, or pure mindlessness while at the table, ove...

Heidi Baldwin, Integrative Nutrition Holistic Health Coach of IM of CNY was recently interviewed by Barbara Pierce of In Good Health, MV's Healthcare Newspap...

Heidi Baldwin, Integrative Nutrition Holistic Health Coach of IM of CNY was interviewed for the fantastic article, "Timing is Everything" by Barbara Pierce a...

By Heidi Baldwin, Integrative Nutrition Holistic Health Coach You may have started the year off with lofty goals and dreams for the new year ahead. No matter...

By Heidi Baldwin, Integrative Nutrition Holistic Health Coach There are countless reasons people give me for not eating healthy foods – a hectic day at work,...

Did you miss our monthly newsletter? Catch up on our latest news here - http://bit.ly/imofcny-10-2019-news Sign up for our monthly newsletters at the bottom ...

By Heidi Baldwin, Holistic Health Coach With back to school routines finally settled in with the busy kid schedules, and cooler temperatures, fall is often t...

Pumpkin season has arrived. People go crazy over pumpkin season, finding anything and everything to flavor their favorite fall flavor - but before you carve ...

So many women suffer with irregular, painful and unpredictable periods. I hear from many of my clients that complain that their periods are so disruptive. Th...

By Heidi Baldwin, IM of CNY Practice Manager and CBD BioCare Sales Manager You have no doubt heard by now about CBD oil as new CBD companies are popping up a...

Dr. Puc and Dr. Lazzarini gave a fantastically informative lecture at the Southern Tier Lyme Conference not too long ago. Please take a moment to watch it he...

I was diagnosed with Hashimoto's Thyroiditis in 2008. For the last 11 years I have been on a thyroid healing journey. I have tried so many different diets, ...

Catch up on our latest news here - http://bit.ly/imofcny-june-july-2019-news and don't forget to subscribeto our newsletter on our website.