IM of CNY
What the Elimination Diet is & How it Can Help You
By Heidi Baldwin, MS, Holistic Health Coach Do you ever feel like something is off with your body but can't put your finger on it? You...
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IM of CNY
- Feb 24, 2021
- 2 min
Energize Your Life
By Beth Aust, RN, Holistic Health Coach High levels of stress may cause trouble sleeping, high blood pressure, anxiety, and decreased...
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IM of CNY
- Feb 22, 2021
- 3 min
How to Create a Lasting Healthy Lifestyle You Love
By Heidi Baldwin, MS, Holistic Health Coach At this point in the year some of you may be realizing your New Year’s resolutions have...
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IM of CNY
- Feb 9, 2021
- 1 min
Holiday Closures for IM of CNY 2021 and 2022
Please see below! A written version for screen readers is also available below: 2021 Holiday Closures: Jan 1 May 31 July 5 September 6...
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IM of CNY
- Jan 21, 2021
- 3 min
The 411 on our Emotional Rebalancing Program
By Gillian Brod, Neurofeedback Program Manager “Healing doesn’t mean the damage never existed. It means the damage no longer controls our...
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IM of CNY
- Jan 21, 2021
- 1 min
You Have More in Common with Cannabis Than You Think
By Jennifer Sawyer, RN Ask yourself what “systems” control your body. You might think of the nervous, immune, or digestive systems; all...
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IM of CNY
- Jan 21, 2021
- 2 min
5 Benefits of CoQ10 Injections
By Beth Aust, RN, Holistic Health Coach Benefits of CoQ10. Coenzyme Q-10, often referred to as CoQ10, is an enzyme our bodies make that...
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IM of CNY
- Jan 20, 2021
- 3 min
7 Ways You Can Stop Wasting Food in Your Kitchen
By Heidi Baldwin, MS, Holistic Health Coach Can you recall when you last gave your fridge a good deep cleaning? There's something so...
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IM of CNY
- Jan 15, 2021
- 4 min
3 Simple Ways to Create Healthy Change This Year
By Heidi Baldwin, Holistic Health Coach 2020 is finally behind us, and it seems that most of us are excited to have bid farewell to this...
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IM of CNY
- Dec 28, 2020
- 1 min
IM of CNY's December 2020 Newsletter
IM of CNY's December 2020 Newsletter is out! Did you miss it last week? Click here to view the latest one. Subscribe to our newsletter...
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IM of CNY
- Dec 18, 2020
- 3 min
Neurofeedback Focus Unit
By Gillian Brod, Neurofeedback Program Manager. As you may have seen in last month’s newsletter, we have launched our Neurofeedback...
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Dr. Rebecca Alexander, PT, DPT, E-RYT
- Nov 23, 2020
- 3 min
The Link Between the Pelvic Floor and Diaphragmatic Breath
By Dr. Rebecca Alexander, PT, DPT, E-RYT. The relationship between the diaphragm muscle and the musculature in the pelvic floor is not...
284 views
IM of CNY
- Nov 13, 2020
- 2 min
Fall into Wellness with IM of CNY’s Limited Time Wellness Packages
By Beth Aust, RN, Health Coach Doesn’t it make sense to be proactive in your wellness as we head into the colder months of the year? Well...
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IM of CNY
- Oct 14, 2020
- 3 min
Introducing Neurofeedback at IM of CNY!
By Gillian Brod, Neurofeedback Program Manager We are excited to introduce our Neurofeedback system which is a non-invasive, radiation...
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IM of CNY
- Apr 8, 2020
- 1 min
IM of CNY's March/April Newsletter is Available Now!
Please click the link below to read our newsletter and be sure to sign up to receive them in email by signing up at the bottom of our...
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IM of CNY
- Mar 31, 2020
- 8 min
Surviving the Personal Chaos During the COVID-19 Pandemic
By Heidi Baldwin, MS, RMT We are all experiencing something unprecedented in our lifetime. No one really knows what to expect, we aren’t...
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IM of CNY
- Mar 26, 2020
- 1 min
IM of CNY's Heidi Baldwin Featured in "In Good Health" Newspaper
Heidi's informative article titled: "Integrative Medicine and Cancer" has been published in this month’s In Good Health Newspaper. Please...
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IM of CNY
- Mar 25, 2020
- 2 min
Keep These Natural Items on Hand for First Aid
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Having a first aid kit on hand can help to bandage up accidents quickly and...
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IM of CNY
- Mar 25, 2020
- 1 min
EMPOWERED.
By Angelica Martin, MS, PA-C The best form of dis-ease prevention is a sense and state of empowerment. Plain and simple. My patients who...
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IM of CNY
- Mar 23, 2020
- 1 min
IM of CNY is Working via Telemedicine Only Until Further Notice
IMPORTANT ANNOUNCEMENT: Effective immediately, IM of CNY will be working via TELEMEDICINE ONLY until further notice. All new patient and...
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