IM of CNY
Create Peace and Calm this Holiday Season!
The holidays can be stressful for many people. What if they could be less stressful? What if you could implement a practice for stressful...
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IM of CNY
- Mar 28, 2022
- 2 min
Practicing Gratitude through HeartMath
By Ashley Reichel, Holistic Health Coach, Neurofeedback Specialist Gratitude, a word that floats around mainly at thanksgiving time when...
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IM of CNY
- Feb 8, 2022
- 10 min
When Grief Strikes
By Heidi Baldwin, MS, Holistic Health Coach Grief, at some point in our lives, is inevitable. We all experience loss, whether it be...
145 views
IM of CNY
- Feb 2, 2022
- 1 min
Try HeartMath and Shift Your Emotions in a Matter of Minutes
Do you wish you had more control over your emotions? You can shift your emotions in a matter of minutes with HeartMath, reduce stress and...
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IM of CNY
- Dec 24, 2021
- 3 min
Using HeartMath to Find Peace this Holiday Season
This time of year can be stressful for many. What if it could be less stressful? What if you could implement a practice for stressful...
45 views
IM of CNY
- Apr 14, 2021
- 3 min
Is Trauma Holding You Back?
By Cali Freyn It seems in the last year we have all been touched in some way by stressful events. Our great planet is going through some...
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