IM of CNY
In this month’s Endocrine Health Spotlight: What is DHEA?
By Jennifer Kohler, MS, FNP-BC, CLC DHEA (dehydroepiandrosterone) is a sex hormone that is primarily made by your adrenal glands. A small...
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IM of CNY
- Aug 30
- 2 min
Back to School Nutrition Ideas
By Kristina Gorden RN As the summer ends and fall begins, it is time for kids to head back to school. For some, this means back to...
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IM of CNY
- Aug 20
- 1 min
In this month’s Endocrine Health Spotlight: Cortisol aka “The Stress Hormone"
By Jennifer Kohler, MS, FNP-BC, CLC Cortisol is made in your adrenal glands and is often referred to as “the stress hormone.” It elevates...
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IM of CNY
- Aug 18
- 1 min
N-Acetylcysteine (NAC)
By Jennifer Kohler, MS, FNP-BC, CLC There has been some buzz over the past year about NAC, and if you are one of our current patients you...
88 views
IM of CNY
- Aug 18
- 3 min
How to Reset Your Wellness Habits
By Heidi Baldwin, MS, Holistic Health Coach Sometimes, all we need is a fresh start. Whether it's the new year, new month, or new week,...
24 views
IM of CNY
- Jul 29
- 2 min
Product Spotlight: CBD BioCare Pain Relief Roll On Gel
Try our New All-Natural CBD Pain Relief Roll-On Gel Now with 500mg of pain fighting CBD! When you have pain, you just want to get rid of...
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IM of CNY
- Jul 29
- 2 min
Spotlight on Health Coaching!
Did you know that health coaches are a great resource to help you improve your health and well-being? Health coaching offers you...
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IM of CNY
- Jul 29
- 1 min
Infuvite Energy Multivitamin Infusion
Are you familiar with IM of CNY’s most recent addition to our specialty nutraceutical infusions? Infuvite does not need to be ordered...
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IM of CNY
- Jul 29
- 6 min
Are You Barely Breathing?
By Heidi Baldwin, MS Holistic Health Coach How often are you sitting at your desk working, or maybe even driving down the road, and you...
25 views
IM of CNY
- Jul 29
- 3 min
Easy Swaps for Common Recipe Ingredients
By Heidi Baldwin, MS, Holistic Health Coach If you are like me, you have felt the frustrations of trying to follow many mainstream...
41 views
IM of CNY
- Jul 26
- 2 min
In this month’s Endocrine Health Spotlight: Know Your Number!
By Jennifer Kohler, MS, FNP-BC, CLC What number? Your Hgb A1C number! Hgb A1c is “glycosylated hemoglobin,” and it is a measurement of...
23 views
IM of CNY
- Jun 21
- 2 min
Reducing Inflammation with Diet
By Kristina Gorden, RN Chronic illness is something that many of our patients deal with daily. If you are dealing with chronic illness,...
56 views
IM of CNY
- Jun 21
- 2 min
Endocrine Health Issues for Men and Women
By Jennifer Kohler, MS, FNP-BC, CLC Endocrine health issues are not exclusive to females. Both males and females can be affected by...
28 views
Robyn Lev
- Jun 21
- 10 min
Healing Yourself From The Inside Out
By Robyn Lev, MS, OT/L Candida overgrowth is a common, under-diagnosed condition. What is Candida? In a healthy person, candida lives on...
100 views
IM of CNY
- Jun 15
- 3 min
Fighting Brain Decline with Food
By Cali Freyn and Ashley Reichel Did you know that June is Alzheimer’s awareness month? It is the time of year we are encouraged to...
38 views
IM of CNY
- May 4
- 1 min
IM of CNY Featured on the Cover of Syracuse Woman Magazine
Integrative Medicine of Central New York has been featured on the cover of Syracuse Woman Magazine for the month of May. Read here -...
36 views
IM of CNY
- Apr 30
- 2 min
Essential Oil Spotlight: Peppermint
Peppermint essential oil is one of the most useful oils to have in your medicine cabinet for day-to-day needs. Whether you are...
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IM of CNY
- Apr 30
- 2 min
Supplement Spotlight: NutraMedix Burbur Pinella
ANTIOXIDANT SUPPORT - BRAIN/COGNITIVE SUPPORT - CLEANSE/DETOX SUPPORT While Pinella offers brain and nerve support, Burbur is used for...
19 views
IM of CNY
- Apr 30
- 3 min
Five Grocery Mistakes to Avoid
By Heidi Baldwin, MS, Holistic Health Coach We’ve all found ourselves mindlessly grocery shopping and putting groceries away in a hurry...
68 views
IM of CNY
- Apr 25
- 2 min
Strength Training for Women
By Jennifer Kohler, MS, FNP-BC, CLC Physical activity is vital to well-being, from decreasing cardiac risk factors to helping manage...
29 views