By Heidi Baldwin, MS, Holistic Health Coach At this point in the year some of you may be realizing your New Year’s resolutions have...

By Beth Aust, RN, Health Coach Doesn’t it make sense to be proactive in your wellness as we head into the colder months of the year? Well...

By Beth Aust, RN Tis the season for apple picking, hayrides and pumpkins. Now this used to be the time of year I would get every fall...

Did you miss our May 2019 newsletter? Read it here - http://bit.ly/imofcny-may-2019-newsletter May is Lyme Awareness Month! Read about...

Submitted by Ann Curcio, RN ARE YOU GETTING ENOUGH ALKALINE FOODS IN YOUR DIET? Your health depends on an alkaline environment, created...

by Amy Lazzarini, MD “Integrative medicine reaffirms the importance of the relationship between the practitioner and patient, focuses on...

PARSLEY is a powerful antioxidant or anti-acid that has been used as a diuretic. Parsley has been successfully used in treating and...

A 5-Day Whole Food Cleanse to Help You Feel Better, Have More Energy, and Give Yourself Some Love this Month (While Eating Delicious,...

A 5-Day Whole Foods Cleanse to Help You Feel Better, Have More Energy, and Recover from the Holidays! (Without Giving Up Real Food!) Most...

Save $10 off a Vitality Boost IV, and $10 off an Infusion Consultation if you’re a new patient wishing to receive infusions at IM of CNY!...

Sign up for a 5-Day Whole Foods Refresh with internationally board certified integrative nutrition holistic health coach Heidi Baldwin to...

Heidi Baldwin of Integrative Medicine of Central New York, PC is holding an online Fall 5-Day Detox event. Heidi is an internationally...