By Beth Aust, RN, Holistic Health Coach Every system in our body requires nutrients to perform efficiently. Nutrients like vitamins and...

By Cali Freyn We could all use a little more love in our lives. Connection to ourselves and others is vital to the human spirit. Our...

Please see the list below for information about our Friday schedule for 2021 and 2022.

By Jeffery Roy, RPA-C Mold and its related mycotoxins can cause a variety of health issues due to the volatile toxic vapors the mold...

By Heidi Baldwin, MS, Holistic Health Coach How many times have you started a new diet only to feel miserable, eventually give up, and...

By Beth Aust, RN, Holistic Health Coach As we have learned during our Lyme coinfection education series thus far, patients with Lyme...

By Heidi Baldwin, MS, Holistic Health Coach With the summer heat comes a lot more sweating. We lose more water than we usually do in the...

Did you miss our June 2021 newsletter? Click the link below to catch up and then sign up at the bottom of our website to never miss...

By Heidi Baldwin, MS, Holistic Health Coach Summer is officially here, and there is nothing more exciting than planning a little getaway...

By Shelia Johnson, Guest Blogger Self-care is on everyone’s mind lately, and for good reason. Making sure you’re taking care of yourself...

By Robyn Lev, MS, OT/L Guest Blogger for IM of CNY We have all been challenged and stretched this past year emotionally, physically, and...

By Beth Aust, RN, Holistic Health Coach This is a continuation of our Lyme and coinfection series to help educate you. “Education breeds...

Greetings from Columbia Missouri!! As Hannah and I are slowly getting settled in beautiful central Missouri, I often think of, and miss...

By Ashley Reichel, Holistic Health Coach Summer is practically here and with it comes the anticipation of warm sunny days and a carefree...

We had a great time at the Neurofeedback Webinar earlier this month! Huge thank you to Natur-Tyme for hosting us and providing such a...

By Gillian Brod, Neurofeedback Manager All of us have experienced anxiety and/or depression to some degree, especially in this last year,...

By Jeffery Roy, RPA-C Naltrexone is a drug that has been used safely for years for the treatment of opioid addiction. Naltrexone binds to...

By Heidi Baldwin, MS, Holistic Health Coach If you’ve ever tried buying summer fruits in the middle of winter, then you know how...

By Tammy Hogan, Medical Administrative Assistant, Financial Advisor There are so many challenges that people face in their health and...

By Gillian Brod, Neurofeedback Manager It’s finally Farmers Market Season again, and it is in full swing! There are so many foods we can...